What if the secret to vibrant health, boundless energy, and a deeper connection to nature is hidden in the fruits you eat?
DISCOVER THE
RICHNESS & GOODNESS
OF FRUITS!
Welcome to Weekly Harvest, your gateway to discovering the vibrant world of fruits. Each week, we spotlight one extraordinary fruit, diving into its rich history, cultural significance, and nutritional power.
Whether you are a health enthusiast, a foodie, or simply curious about nature’s wonders, we are here to inspire and delight you.
Get early access to our materials. Join our mailing list now!
Weekly Harvest?
Learn how fruits can enhance your physical and mental well-being.
Explore unique ways to enjoy fruits through creative recipes.
Unearth the tales behind each fruit from ancient traditions to modern uses.
Join us on this flavourful journey. Subscribe for free materials now!
Meet the Host
I am your host, Bola Osawaye, a health and wellness enthusiast who is deeply fascinated by the human body and its remarkable ability to heal, repair, and regenerate cells throughout its lifetime.
While the body does not entirely regenerate in the sense of becoming brand-new, most cells undergo continuous renewal when given the right conditions—such as proper nutrition, rest, exercise, and even adequate daily exposure to sunshine.
Inspired by the timeless wisdom, “Let food be thy medicine and medicine be thy food,” I have embarked on a mission to explore how nature’s bounty can potentially heal, nurture, and transform the human body, mind, and soul.
In a 30-day fruit challenge, I explored 30 incredible fruits, but with so many more left untasted—either because they were not in season or I simply ran out of days—I knew the journey could not stop there.
Starting January 2025, we are embarking on a new adventure: exploring one new fruit every week for a full year.